Private and Group Pilates, Yoga Empowerment Sharing Available
Contact: Lori D. Marchell Carlsen for details
Certified AFAA Instructor, Certified CCA/ICF Creative Coach, Certified Reiki II
lorid.loriginals@yahoo.com
607.759.3583
©Loriginal Designs
pilates is wonderful 🙂
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Joseph Pilates was ahead of his time in understanding the importance of core related stretching and toning for overall health of mind, body and spirit! And then there is the meditative discipline of yoga and the various modalities as well! Namaste!
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Your passion as well as the good results shows on you 😀
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