Pilates and Yoga Empowerment Sharing

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Private and Group Pilates, Yoga Empowerment Sharing Available

Contact:  Lori D. Marchell Carlsen for details

Certified AFAA Instructor, Certified CCA/ICF Creative Coach, Certified Reiki II

lorid.loriginals@yahoo.com

607.759.3583

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©Loriginal Designs

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“My Father’s Greatest Gift” First Book Signing and “The Sedona Method”

My Father’s Greatest Gift: Life Lessons from a Black English Labrador Retriever book signing held March 18, 2017 at Arrowhead Parable Christian Store, Johnson City, NY
My Father’s Greatest Gift Website

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Are any of you familiar with The Sedona Method developed by Lester Levenson, with a tool set to assist in clearing out old, embedded thoughts, beliefs and feelings that were handed down through our DNA; which we have now become able to access on our own through The Akash to allow for the realization of these aspects of our depths in order to do “Spring Cleaning” as it were. The core components are letting go of the four basic wants: Approval, Security, Separation and Control. That said, it is a mouthful to digest when one begins asking the questions about how are these certain aspects of our inner workings serving us anymore and can we let them go? Are you willing to let them go? When?

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The Sedona Method has been one of my “tool sets” for many years, but for some reason it surfaced this morning, so I am being led to share some insights from Lester’s “Lessons” on releasing. We are all cleansing energetically now, using a variety of tools which resonate for each one of us individually. The Sedona Method, by author Dale Dwoskin, shares Lester’s workings and research on our unlimited potential and provides yet other applications to address the old, worn out thoughts and beliefs which most probably were not originating from our own thoughts, but handed down through generations, like a grafting form a rose bush.

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Once you maser writing out the reasons why you are holding onto a certain want: Approval, Security, Separation or Control, you then need to address the deeper layers of thought patterns: Apathy, Grief, Fear, Lust, Anger, Pride, and even areas of Courageousness, Acceptance and Peace. By doing this deep inner work, your are dissolving resistance to “reacting” to criticism and to praise. In other words, you are at point zero equilibrium balance of mind, body and spirit, the center of Love and Gods Set Point.

As Khalil Gibran noted: “I have learned silence from the talkative, tolerance from the intolerant and kindness from the unkind; yet strange I am ungrateful to those teachers.”

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So you may be wondering why I am reflecting on The Sedona Method and how that applies to my first book signing of Chert Dog’s story, My Father’s Greatest Gift: Life Lessons from a Black English Labrador Retriever? It is very simple. Because of all the years of doing the inner work within and clearing out the old thoughts and beliefs, it has given room for unlimited potentials to flourish in my life! (“Pombu Zoplatz: Thanks be to God”).

Care no more for the opinion of others, for those voices. Do the hardest thing for you. Act for yourself and face your truth.” Katherine Mansfield

My First Christmas (excerpt from Jaco)

Chert Dog’s Greatest Gift: Quantum Leaps of Faith

With all this snow outside, I thought I would share my first Christmas photo shoot with you! Thank goodness the sun was outside because the snow is very cold! Unlike my older brother, Chert, I DO NOT love sitting in the snow! He, however, would just sit in it for hours, as I was told! I wish that I had met him, but that defeats the whole reason I am here, doesn’t it? Because I am Chert’s Gift to the family he left behind when he went home to be with his Master. The children in the neighborhoood Chert grew up in used to call his Master “Mr. John” which made him smile and fill his heart with joy. Children have a way of doing that, as I so love when the piano and art students come to visit!

So, my first Christmas was fascinating as the artificial Christmas tree stood positioned between the living room and piano parlor entryway. This cut my running route off, so I had to learn to scoot through the sides of the tree! I thoroughly enjoyed sliding on the tree skirt positioned underneath the tree atop the wood flooring! The ornaments and lights became fascinating to look at, and staring at them for any length of time began to mesmerize me! I must confess I did bat at a few of the ornaments, but much prefer my catnip toys! When gifts were opened, I enjoyed playing with all the ribbons, tissue and wrapping paper – not to mention the boxes were fun for jumping in and hiding inside!

My most memorable experience that first Christmas was the beautiful music, colorful lights and warm feeling of pure love surrounding and enveloping the season. As a natural wayshower myself with born intuitive instincts, I feel this intoxicating love and kindness within me and surrounding me and enveloping me with such joyous, peaceful tranquility. We angelic animals are here to assist in transmuting and transforming these man-made, inconsistent and damaging thoughts, words and actions into joy, peace and love. Chert knew it. I know it. We have to assist in being the light and doing the work to bring about restoration to our world one loving thought, word or action at a time.

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” Dalai Lama

A Sanctuary at Salt Springs State Park

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“Travels near and afar, the waters’ rushing by. Might it be the soothing streams, nature smiles a calming sigh.”

Connie Andrea Marchell

“Majestically Allowing; Authentic Pushing. Nature. Autumn. Water. Flowing. Winter.”

Lisa Ann Carucci Lash

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“Interwoven Twin Flame Trees; Roots of Essence Sharing. Balancing the Energy Ignites; Organically Mystical Infinite Caring.”

L.D. Marchell

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“The Old. The New. The Opening.”

Lisa Ann Carucci Lash

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“Merrily we skip and play; Happily we ponder. The sights, smells, sounds, tastes and touches; Inner Knowing lighting up every hour.”

Connie Andrea Marchell

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“Free Spirit. Free Soul. Freedom!!!”

Lisa Ann Carucci Lash

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“White Buffalo Calf Woman Energy.”

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“Upon the unbeaten path I pursue; In quest of answers still hidden. Deeply ingrained within my soul; In nature all realizations given.”

L.D. Marchell

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“Mountains and Hills, Bless the Lord; Praise and Exalt Him Above all Forever!!!”

Daniel 3:75

“Conscious Pause”

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©Connie A. Marchell

©Lisa Ann Carucci Lash

©Bible

Up, Up, Up and Away in My Beautiful, My Beautiful Balloon!!!

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“The Prophet”

by Kahlil Gibran

And a poet said, Speak to us of Beauty.  And he answered:  Where shall you seek beauty, and how shall you find her unless she herself be your way and guide?  And how shall you speak of her except she be the weaver of your speech?

The aggrieved and the injured say, “Beauty is kind and gentle.  Like a young mother half-shy of her own glory she walks among us.”  And the passionate say, “Nay, beauty is a thing of might and dread.  Like the tempest she shakes the earth beneath us and the sky above us.”

The tired and the weary say, “Beauty is of soft whisperings.  She speaks in our spirit.  Her voice yields to our silences like a faint light that quivers in fear of the shadow.”  But the restless say, “We have hears her shouting among the mountains, and with her cries came the sound of hoofs, and the beating of wings and the roaring of lions.”

At night the watchmen of the city say, “Beauty shall rise with the dawn from the east.”  And at noontide the toilers and the way-farers say, “We have seen her leaning over the earth from the windows of the sunset.”

In winter say the snow-bound, “She shall come with the spring leaping upon the hills.”  And in the summer heat the reapers say, “We have seen her dancing with the autumn leaves, and we saw a drift of snow in her hair.”

All these things have you said of beauty, yet in truth you spoke not of her but of needs unsatisfied, and beauty is not a need but an ecstasy.  It is not a mouth thirsting nor an empty hand stretched forth, but rather a heart enflamed and a soul enchanted.

Copyright © 1923 by Kahlil Gibran.

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©Loriginal Designs

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©Loriginal Designs

*Balloon Rally at Otsiningo Park, Binghamton, NY